Here are 3 Ways Cholesterol Hurts Your Feet

High cholesterol levels can hurt your heart health and your feet. That’s why, during National Cholesterol Education Month, we’re talking about the cholesterol-related diseases that can threaten foot health. 

Peripheral Arterial Disease 

When you have higher cholesterol levels, plaque can build up in your arteries, causing them to narrow.  Called atherosclerosis, this narrowing can lead to Peripheral Arterial Disease, a condition in which hardened leg arteries limits blood flow to your legs and feet. 

With PAD, walking may be painful. You could notice cramps when you move, but they should go away with rest. The skin on your legs and feet may change colors, or you may notice hair loss. 

In many cases, lifestyle changes can improve PAD symptoms. But, unmanaged, this condition increases your risk for heart attacks and strokes. So be sure to discuss any symptoms with your healthcare provider. 

Diabetic Neuropathy 

Nerve damage associated with diabetes can make you lose feeling in your feet. Because of reduced sensation, you may not notice wounds on your feet, so they can develop into ulcers. In that way, neuropathy contributes to the risk of diabetic amputations. 

Now, elevated blood sugar levels contribute to diabetic nerve damage. But your cholesterol levels can also play a role. Basically, high levels of LDL (bad cholesterol) and/or low levels of HDL (good cholesterol) combine with sugars in your blood to change your cell’s behavior. Over time, this can contribute to nerve damage, neuropathy and other diabetic complications. 

Controlling your diabetes can help prevent neuropathy. And part of this control involves sticking to a healthy diet, and adding exercise to your routine. Luckily, both these factors can also help you maintain healthy cholesterol levels. 

Xanthomas

A xanthoma is a fatty growth that develops underneath your skin. It can show up anywhere, but is most common on your feet, hands, elbows and knees.  

These growths come in all different sizes, and may take on an orange or yellow color. Usually, they aren’t painful, but they may cause discomfort, or feel itchy. High levels of cholesterol in your blood directly contribute to xanthoma growth. And having diabetes also increases your risk. 

Often, xanthomas resolve once you manage or control the underlying condition. But, in some cases, you may need to surgically remove the growths, or treat them with topical medications. Still, if you don’t manage your diabetes or cholesterol, they’re likely to return. 

Are you concerned that cholesterol is hurting your feet? Our Westfield, Indiana podiatrist is here to help. Reach out to our office and schedule an immediate appointment.