Have you noticed a bump on the back of your heel, and you want to get rid of it? Then you’re not alone!

What causes heel pain? Unfortunately, since our feet absorb all the pressure of our daily activities, many different conditions can leave your heels in pain.

All year long, women deal with more foot problems than men. But when summer turns to fall, the problems get worse as feet high heel pain rises. Why is that the case? During the spring and summer, athletic shoes and open-toed sandals are a favorite footwear choice.

Every time you stand or walk, you put a lot of pressure on your feet, and over time, that can contribute to the cause of heel pain.

Heel spurs are bony growths that form inside your foot. They develop below the back of your heel, where the bone meets your plantar fascia. That extra bone forms over time because of pressure; sometimes they’re painful, but not always.

In our Westfield podiatry practice, many heel pain patients have plantar fasciitis. This is an injury affecting the ligament that runs along the bottom of your foot, from your heel to your toes.

We know the value of specially made, one-of-a-kind custom orthotic devices, but we also know how tempting it may be to select an over-the-counter pair.

Before you plan your outfit for Halloween, here are some reminders of the importance of your shoe choice.

With a new season, we encourage you to check in on your footwear. Are you receiving the support that you need? If you’re still walking in pain, you may want to consider speaking with our office about custom orthotics.

Before you head back to practice the next day, here are a few ways to care for your feet and ankles through maintenance and prevention.

As you’re helping your child pack their book bag — or gym bag, include a few additional items that may help reduce or prevent foot, ankle, and heel pain.

You hear the term “growing pains” quite often, but we’re here to tell you that it’s not okay for your child’s feet to hurt.

We want to help you enjoy every moment as a tourist while protecting your feet and ankles. After all, many people get back to a fast pace after returning from vacation.

Have you ever woken up in the morning and winced as soon as your feet hit the floor? If so, you might be experiencing plantar fasciitis.

Seeing a foot doctor regularly is as important as having annual checkups with an eye doctor or a dentist. Let’s cover a few things you can expect from your appointment.

Did you know that the shape of your foot arch can affect the way you walk? If you don’t understand your arch type, you might be putting unnecessary strain on your feet.

If you’re experiencing heel pain, you should never assume the same treatment that worked for someone else would definitely work for yourself.

We see many injuries that occur when new or seasoned athletes fail to warm up right or try to start a new sport too quickly. We put together a list so you can know what to look for.

One of the simplest and most important steps you can take to care for your hard-working feet is to keep them clean!

Sometimes conservative treatments alone will not treat the problem, and you and your doctor may decide that surgical procedures are necessary.