There are so many ways to help your body as you grow older and one of the best ways is to enjoy regular exercise.

It’s almost time to ring in 2022, so you’re probably starting to think about your New Year’s resolutions. So many people want to start the new year off by taking better care of themselves. And, here in our Westfield, IN podiatry office, we want to make sure you don’t forget your feet in your resolutions.

We know carrying extra weight is bad for your heart and waistline, but did you know it’s also hard on your feet?