WESTFIELD FOOT AND ANKLE, LLC
Podiatry Blog
Focus On Foot Health In the New Year!
As we step into the new year, give your feet the attention they deserve. Often overlooked, feet are the foundation of mobility and overall health—simple daily habits can prevent pain, improve function, and reduce long-term problems. Start with proper footwear and routine inspection, keep skin and nails clean and trimmed, stretch and strengthen with gentle exercises, and seek professional care early for persistent pain, wounds, or changes in sensation. Prioritizing foot health now supports every step you take through the year.
Preparing for a Marathon: Your Comprehensive Checklist
Review this detailed article to learn effective tips and essential steps on how to properly prepare your feet for an upcoming marathon.
Take Action During Fall Prevention Month
We provide tips on ways to protect our older neighbors and share some proactive ways to strengthen your feet and ankles.
How Walking Workouts Can Be Your Healthy-Aging Solution
There are so many ways to help your body as you grow older and one of the best ways is to enjoy regular exercise.
9 Reasons Why You Need A Podiatrist In Your Senior Years
As the years pass, your body changes—muscles and bones move around, ligaments relax and your circulation may slow down. And unfortunately, our feet don’t escape unaffected in this aging process.
5 Reasons Why You Need a Podiatrist in Your Senior Years
As we approach National Senior Citizens Day, we want to talk to you about your aging feet. As the years pass, your body changes—muscles and bones move around, ligaments relax and your feet can take a major hit in the process.
How and When to Buy New Shoes
With January sales dropping prices, you might be thinking of scoring a new pair of shoes for the new year.